Infrared Light Therapy: A Modern Method Supporting Thyroid

Infrared Light Therapy: A Modern Method Supporting Thyroid

In recent years, infrared light therapy, particularly in the context of treating hypothyroidism and other ailments, has gained increasing attention. Research has shown that light in the wavelength range of 650 to 900 nm has numerous beneficial properties that can significantly improve health.

Application in Thyroid Treatment A key area where infrared light is effective is in the treatment of hypothyroidism. Its application in this field includes trichological therapy, stimulating collagen and sex hormone production, and alleviating urinary incontinence issues in women during menopause.

Mechanism of Action of Infrared Light The basis of infrared light's action is its impact on cellular mitochondria. This light, reaching the mitochondria, modulates their function, leading to increased cellular energy efficiency.

Role of Cytochrome C Oxidase Cytochrome C oxidase plays a crucial role in this process. Its stimulation by infrared light leads to increased ATP production, equivalent to better energy supply for the cells.

Impact on Body Stress An interesting aspect of infrared light's action is its impact on thermal stress. Stimulating cells with infrared light contributes to increased production of free radicals, and consequently – endogenous antioxidants that neutralize these radicals.

Research on Therapy Effectiveness Studies on infrared light therapy in the context of thyroid health are promising. Patients undergoing therapy showed significant improvements in thyroid function, evidenced by a reduced need for levothyroxine. The long-term effects of the therapy also proved beneficial, suggesting its potential as a long-term treatment method.

Recommendations Infrared light therapy is safe, easy to use, and accessible to everyone. It is recommended to use infrared lamps at home, regularly irradiating the thyroid – preferably several times a week for 5-10 minutes. Such practice can significantly improve thyroid function and overall well-being.

Conclusion Infrared light therapy appears to be a promising, low-cost method of supporting thyroid health and the overall condition of the body. Its broad spectrum of action and ease of use make it an attractive alternative to traditional treatment methods. Its application, especially in the context of supporting the body's natural functions, is worth considering.


  1. "Low-level laser therapy in chronic autoimmune thyroiditis: a pilot study" - PubMed

  2. "Low-level laser in the treatment of patients with hypothyroidism induced by chronic autoimmune thyroiditis: a randomized, placebo-controlled clinical trial" - PubMed

  3. "Safety and Efficacy of Low-Level Laser Therapy in Autoimmune Thyroiditis: Long-Term Follow-Up Study" - PubMed

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